A Brazilian Butt Lift (BBL) is a popular cosmetic procedure designed to enhance body curves by transferring fat to the buttocks. One of the most important parts of recovery after a BBL is wearing a faja, a post-surgery compression garment. For beginners, understanding how to choose and use a faja correctly can make a huge difference in comfort, healing, and final results.

What Is a Faja and Why Is It Important?

A faja is a medical-grade compression garment worn after bbl faja surgery. Its main purpose is to reduce swelling, support healing tissues, improve blood circulation, and help your body adapt to its new shape. Wearing the right faja consistently can also help prevent fluid buildup and promote smoother, more even results.

Choosing the Right Faja as a Beginner

If you’re new to wearing a faja, comfort and fit should be your top priorities. Beginners should start with a Stage 1 faja, which offers lighter compression and softer fabric. These are specifically designed for the first few weeks after surgery when your body is still sensitive.

Avoid choosing a faja that is too tight. While compression is important, excessive tightness can cause pain, restrict blood flow, and slow down recovery. Always follow your surgeon’s size recommendations instead of guessing your size based on pre-surgery measurements.

How Long Should Beginners Wear a Faja?

Most surgeons recommend wearing a faja for 22–23 hours a day during the early recovery phase, removing it only for showering. As a beginner, this may feel uncomfortable at first, but your body usually adapts within a few days.

Typically, patients wear a Stage 1 faja for 3–6 weeks, then transition to a Stage 2 faja with stronger compression. Always follow your surgeon’s timeline, as every body heals differently.

Proper Way to Wear a Faja

Make sure your faja fits smoothly against your skin without rolling, folding, or digging in. Wrinkles in the garment can create uneven pressure, which may affect results. Beginners should also wear a thin cotton liner underneath to reduce irritation and keep the garment clean.

Never sit directly on your buttocks during early recovery, even while wearing a faja. Use a BBL pillow or lie on your stomach or sides to protect the transferred fat.

Common Beginner Mistakes to Avoid

One of the biggest mistakes beginners make is removing the faja too often or stopping early. Consistency is key for optimal shaping. Another mistake is buying low-quality or non-medical compression garments, which may not provide the right support.

Also, avoid comparing your progress to others. Swelling, comfort levels, and results vary from person to person, especially in the first few weeks.

For BBL beginners, wearing a faja correctly is just as important as the surgery itself. Choosing the right stage, ensuring proper fit, and wearing it consistently can greatly improve healing and long-term results. Always follow your surgeon’s advice, listen to your body, and be patient with the process. With the right faja and proper care, you’ll be on your way to enjoying your new shape with confidence.

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