Enmeshed Family: What It Is and How to Break Free
An enmeshed family is a family that lacks healthy boundaries between its members. Family members are emotionally fused together in an unhealthy way, often due to trauma or illness in…
What is a runaway teen: A Growing Concern
A runaway teen leaves home without asking. They stay away for one night or more. Runaway teens are from all kinds of families and places. They are not bad kids.…
Childhood Trauma in Adults: How It Affects Your Life and How to Heal
Childhood trauma is a term that refers to any adverse or stressful experience that occurs during the first 18 years of life. Adult survivors of childhood trauma may experience long-term…
What is shaping: How to Make New Behaviors Happen
Shaping is a way to make someone or something do something new. It uses rewards to make the new behavior happen. It also stops rewarding old behavior. This makes the…
How To Deal With Tantrums in 5 Year Old’s and When To Worry
A tantrum is an emotional outburst that occurs when a child is frustrated, angry, stressed, hungry, tired, or lonely. Tantrums are common in early childhood and are a normal part…
How to Know and Heal from Emotionally Unavailable Parents
Emotionally unavailable parents are there but not there. They do not talk or play with their children. They do not hug or smile at their children. They do not help…
What is Dismissive Avoidant: What It Is and How to Deal With It
Dismissive avoidant is a type of attachment style that describes how a person relates to others. People with dismissive avoidant attachments frequently avoid closeness, emotional dependence, and dependence on others.…